Oct. 16th, 2008

christopher575: Photo by Ed Cook (Default)
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christopher575: Photo by Ed Cook (Default)

I'm up early, originally uploaded by christopher575.

Trying to get as many hours as possible at work before my appointment this afternoon.

christopher575: Photo by Ed Cook (Default)
Need to class something up? Just add piano.

christopher575: Photo by Ed Cook (Default)
She is in your way and doesn't care.



Click to go AROUND to spreadshirt and buy your own.

While you're shopping, you should pick up this lovely one that she made:




Oh look

Oct. 16th, 2008 01:25 pm
christopher575: Photo by Ed Cook (Default)

Oh look, originally uploaded by christopher575.

The SLUT sells shirts.

christopher575: Photo by Ed Cook (Default)

He thinks the SLUT should go AROUND. It can't, though.

christopher575: Photo by Ed Cook (Default)

I should have asked for a ride.

christopher575: Photo by Ed Cook (Default)
Diagnosis: bulging disc

I've been given a set of exercises I have to do every four hours, and I'm also going in for half-hour sessions with the physical therapist once a week for a month.

The biggest surprise for me in all this was the relationship they showed me between my hips and lower back. My flexibility isn't all that great, so walking and working out make my lower back worse because I don't have the freedom of movement necessary and it makes my hips swivel, which twists my lower back.

It won't be required to keep up this frequency, but I'll have to do these exercises for my whole life, assuming I want the pain to stay away.

Joy.

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christopher575: Photo by Ed Cook (Default)
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