Not walking, but still running around
Sep. 24th, 2015 04:42 pmI decided yesterday that there'd be no walk today. My back hurts and I need some yoga to make it better. Treading water at the pool for cardio's nice, too. Even though the "yoga for your back" routine takes 20 minutes and I treaded water for 30, and usually walk for much longer than that, today's been extra busy.
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