CPAP, night 2
May. 18th, 2016 05:18 am- My watch monitors my sleeping habits and says I got almost four hours of deep sleep, which is double what it typically said before.
- I only remember waking up three times. The first two were typical bathroom breaks and the third was just waking up feeling quite rested at 3:15am, 45 minutes before my alarm. Sam was on my bed and I just snoozed with him until the alarm went off.
- My setup is a nostril pillow because of the beard, thankfully I've managed to keep my mouth closed without adding the chin strap. Right now my only complaint is that the skin around the edges of my nostrils and directly below hurts. A lot. That's with the medium size pillow, so I'll try the large one next.
- I only remember waking up three times. The first two were typical bathroom breaks and the third was just waking up feeling quite rested at 3:15am, 45 minutes before my alarm. Sam was on my bed and I just snoozed with him until the alarm went off.
- My setup is a nostril pillow because of the beard, thankfully I've managed to keep my mouth closed without adding the chin strap. Right now my only complaint is that the skin around the edges of my nostrils and directly below hurts. A lot. That's with the medium size pillow, so I'll try the large one next.