Today's awesome walk, 7.96 miles in 2:23

[christopher575]

Today's awesome walk, 7.96 miles in 2:23, a photo by christopher575 on Flickr.

Today I learned that doing the uphill part right at the start of the walk
isn't ideal. Ouch.

Comments

[wring.livejournal.com]

hmmm so it's better if your muscles have loosened like at the middle part of the walk? I'm a wuss though, so ALL uphill battles are battles.

[christopher575.livejournal.com]

Yeah, warming up before the climb is good.