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Jun. 26th, 2008 11:57 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
christopher575Lately I've been pulling my shades down when I wake up at about 4am to use the restroom, because if I don't, the sun will wake me up shortly after. I think I'm going to stop doing that because starting Tuesday, I want to get up at 5am on weekdays. I've been going to the gym 5-6 days a week, but I don't think I'll be able to keep that up unless I go on the way to work.
It's easy to go consistently if it's part of the morning zombie routine. It's pretty hard after work, though. There's always long days, dinner plans, happy hours, shopping trips, and any number of other things to get in the way.
Going in the morning is like brushing your teeth. For 45 minutes. Vigorously.
5am might be too early (as in, I might get to the office too early) but it's a good place to start.
It's easy to go consistently if it's part of the morning zombie routine. It's pretty hard after work, though. There's always long days, dinner plans, happy hours, shopping trips, and any number of other things to get in the way.
Going in the morning is like brushing your teeth. For 45 minutes. Vigorously.
5am might be too early (as in, I might get to the office too early) but it's a good place to start.
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Date: 2008-06-27 08:46 am (UTC)