Walkin'

[christopher575]

I'm not planning on weighing more often than once a quarter because my fitness goals revolve around what I do and not what I weigh. I don't have a "goal weight". In fact, I've already accomplished my goal, which was to integrate exercise back into my daily life by walking part of my commute. Now I walk four days a week for over an hour, and two of the remaining days I usually go two hours or so. Anyway, I weighed myself for the first time since March 15th and I've lost 17 pounds. Mostly updating in case anyone doubts the power of a good walking routine.

Comments

[asphaltwanderer.livejournal.com]

I've only been doing the walking since the beginning of the month, and I'm amazed at how much of an impact it has. The tracker has helped, go figure technology makes walking more fun for me.

[christopher575.livejournal.com]

I love the tracking and I love listening to music while I walk and getting pictures of stuff. It'd be boring without the phone and the ipod.

[wring.livejournal.com]

LOL we're all suckas for 'there's an app/gadget for that'.

[asphaltwanderer.livejournal.com]

Hell yes. OMG LOOK HOW FAR I WALKED!! I'm all about seeing my walks on maps.